Watch the Joan Borysenko Video Excerpt on Youtube!

I’ve burned out before, and it wasn’t a pretty sight!  In Joan’s interview, we discussed the stages of burnout, the difference between stress and burnout, and so much more.  Here’s an excerpt to give you a taste of the interview. 

Download the full interview here!

Enjoy!

Or click the link below to listen through your own media player, or right click and choose save to download.

Welcome Changes Radio with Joan Borysenko

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Show Topic:  Fried: Why You Burn Out and How to Revive

Who is Joan Borysenko?

Joan Borysenko, Ph.D. is a Harvard trained medical scientist, a licensed psychologist and a spiritual educator. A pioneer in mind/body medicine she is the founder of Mind/Body Health Sciences, LLC in Boulder, CO and the New York Times bestselling author of 14 books. Her most recent book is Fried: Why You Burn Out and How to Revive.

Her work has appeared in newspapers ranging from The Washington Post to the Wall Street Journal. A former monthly columnist for Prevention Magazine, she currently blogs in the living section of the Huffington Post.

Visit: http://JoanBorysenko.com

Facebook:  http://www.facebook.com/pages/Boulder-CO/Joan-Borysenko/211406562428

Book:  Fried: Why You Burn Out and How to Revive

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Show Topic:  Fried: Why You Burn Out and How to Revive

Who is Joan Borysenko?

Joan Borysenko, Ph.D. is a Harvard trained medical scientist, a licensed psychologist and a spiritual educator. A pioneer in mind/body medicine she is the founder of Mind/Body Health Sciences, LLC in Boulder, CO and the New York Times bestselling author of 14 books. Her most recent book is Fried: Why You Burn Out and How to Revive.

Her work has appeared in newspapers ranging from The Washington Post to the Wall Street Journal. A former monthly columnist for Prevention Magazine, she currently blogs in the living section of the Huffington Post.

Visit: http://JoanBorysenko.com

Facebook:  http://www.facebook.com/pages/Boulder-CO/Joan-Borysenko/211406562428

Book:  Fried: Why You Burn Out and How to Revive

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Laura Lester Fournier ~ The Four Essential Energies for a Happier, More Successful Life
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Welcome Changes Radio with Dr. Valencia Ray

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http://ValenciaRay.com

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Show Topic:  Confidence Building is an Inside Job

Who is Dr. Valencia Ray?

Dr. Valencia Ray, president and owner of Core Confidence Coaching, is a dynamic and inspiring speaker, author and mindset coach. She has a unique ability to translate and synthesize information from cutting-edge science into an easy-to-understand and user-friendly format for self-mastery. The principles and concepts that she shares empower others to create a more fulfilling and balanced lifestyle that is consciously designed.

Her website is http://ValenciaRay.com

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